A Safe Space for the Concrete Rose

Hi, I'm India. I believe that everyone deserves to feel safe, supported, and equipped with the tools to navigate life’s challenges. My passion for this work stems from a personal experience that taught me the power of feeling heard, protected, and understood during difficult times. This inspires me to help others see the light at the end of their own tunnels.

In our work together, you’ll find a compassionate, collaborative, and inclusive space where you can explore your emotions and feel truly seen. I specialize in approaches like BrainSpotting, EMDR, CBT, DBT, and mindfulness, blending these tools to meet your unique needs. I aim to help you not only understand your experiences but also build resilience, set healthy boundaries, and develop a mental health toolbox for life.

I’m here to support high-achieving professionals, young adults, and those navigating transitions. Whether you're grappling with anxiety, depression, or relationship challenges, I’m dedicated to helping you create the life you want—one that feels authentic, fulfilling, and in alignment with your values.

Together, we’ll focus on your strengths, address obstacles, and foster growth. I know change can be daunting, but I also believe in the incredible capacity for healing and transformation within every person. You are not alone in this journey.

If this resonates with you, I invite you to reach out. Let’s start building the future you deserve.

Values

Empathy, Compassion, Inclusivity, Respect, advocacy, collaboration, Prioritizing client needs, and Confidentiality.

Mission

The goal is to provide individuals and families with a safe space to reveal the parts of themselves that need the most healing and support. People will look forward to their time with their therapist, feeling comfortable enough to speak freely, openly, and honestly.

Vision

To create space for underserved populations to gain access to care and reduce the stigma surrounding mental health care, providing holistic, high-quality, compassionate care, enabling individuals and families to achieve optimal well-being. People will live more fulfilling lives and engage in the world more authentically.

Modalities

Person-Centered Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy, Strengths-Based, Person-Centered, Culturally Sensitive, Trauma-Focused, Attachment-Based, EMDR trained, and BrainSpotting.

Specialties

Depression, Anxiety, Trauma Related Issues, Relational Issues, Boundaries Issues, Emotional Dysregulation, Distress Tolerance, Stress Management, Life Transitions, Self-Esteem, and Coping Skills.

We Accept The Following Plans

Teaxas Insurance Accepted

Blue Cross Blue Shield of TX Oxford (Optum) Oscar (Optum) Aetna
Cigna Carelon Behavioral Health Quest Behavioral Health United Healthcare (Optum) United Healthcare Medicare Advantage Cash Pay Thizer for OON Benefits

Washington State

Aetna Cigna

Oxford (Optum) Oscar (Optum) United Healthcare Anthem EAP-Bank of America Regence BlueShield of Washington Carelon Behavioral Health Quest Behavioral Health Cash Pay Thizer for OON Benefits United Healthcare Medicare Advantage

Office Location

101 S Jennings Ave, Suite 208A
Fort Worth, TX 76104

Hours

Monday — Thursday
9 am — 5 pm

Friday
9 am — 12:30 pm

Texas Availability

Virtual or In-person options Monday - Thursday

Fridays are on a limited basis

Washington State

Monday - Thursday Virtual Only

Schedule an Appointment/Consultation

No mobile information will be shared with third parties/affiliates for marketing/promotional purposes. All other categories exclude text messaging originator opt-in data and consent; this information will not be shared with any third parties

Contact

india@safespacetherapywithindia.com
Text/Call: (817) 935 - 8354 Fax: (817) 935-8354

Safe Space Therapy with India

Values

Mission

Vision

Modalities

Specialties

Teaxas Insurance Accepted

Washington State

Office Location

Hours

Contact

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